Television &#99&#97&#110 &#98&#101 &#111&#110&#101 &#111&#102 &#116&#104&#101 worst influences on &#121&#111&#117&#114 child. &#66&#117&#116 that doesn’t &#109&#101&#97&#110 that it &#104&#97&#115 to be! &#66&#121 following &#116&#104&#101&#115&#101 &#116&#105&#112&#115 you can help &#121&#111&#117&#114 child get the benefits &#119&#97&#116&#99&#104&#105&#110&#103 television without &#98&#101&#99&#111&#109&#105&#110&#103 a dazed &#108&#105&#116&#116&#108&#101 couch potato.

1. Establish limits &#111&#110 how much TV &#121&#111&#117&#114 &#99&#104&#105&#108&#100&#114&#101&#110 &#119&#97&#116&#99&#104. You &#115&#104&#111&#117&#108&#100 do this at a very &#121&#111&#117&#110&#103 &#97&#103&#101 &#98&#117&#116 &#101&#118&#101&#110 if your &#99&#104&#105&#108&#100 &#105&#115 &#111&#108&#100&#101&#114 and has already got used to &#119&#97&#116&#99&#104&#105&#110&#103 &#116&#111&#111 much TV it is not too late &#116&#111 &#115&#116&#97&#114&#116 putting limits on TV watching time.

It is recommended that children &#117&#110&#100&#101&#114 age &#49&#56 months do not watch television &#97&#116 all. While &#116&#104&#105&#115 may be &#100&#105&#102&#102&#105&#99&#117&#108&#116 &#102&#111&#114 &#121&#111&#117 &#105&#102 you are &#97 &#99&#111&#117&#99&#104 &#112&#111&#116&#97&#116&#111 yourself, you may &#102&#105&#110&#100 &#116&#104&#97&#116 &#99&#117&#116&#116&#105&#110&#103 back &#111&#110 TV is &#103&#111&#111&#100 &#102&#111&#114 &#121&#111&#117 as well.

For &#99&#104&#105&#108&#100&#114&#101&#110 &#98&#101&#116&#119&#101&#101&#110 &#116&#104&#101 age of 18 months and three years of age, I recommend &#110&#111 more &#116&#104&#97&#110 12 hour &#111&#102 TV &#112&#101&#114 &#100&#97&#121. And for that 12 hour you should choose something such as Sesame Street.

&#13&#10&#70&#111&#114 children &#98&#101&#116&#119&#101&#101&#110 the &#97&#103&#101&#115 of 3 years and 6 years &#111&#108&#100, I recommend setting the &#108&#105&#109&#105&#116 at &#49 hour &#111&#102 television per day.

&#13&#10&#65&#102&#116&#101&#114 age 6 &#121&#111&#117 &#99&#97&#110 set the limit at 2 &#104&#111&#117&#114&#115. That should be good limit for your &#99&#104&#105&#108&#100 throughout their developmental &#112&#101&#114&#105&#111&#100. &#79&#110&#99&#101 &#116&#104&#101&#121 &#103&#101&#116 to their teen &#121&#101&#97&#114&#115 you may want to become more lenient as teens &#109&#97&#121 rebel against too much control.

&#13&#10&#50. Watch &#84&#86 &#119&#105&#116&#104 your child &#105&#110&#115&#116&#101&#97&#100 of just &#108&#101&#97&#118&#105&#110&#103 &#116&#104&#101&#109 to watch it by themselves. When you watch &#116&#104&#101 TV with your child, they are less &#108&#105&#107&#101&#108&#121 to &#103&#111 into a harmful TV trance. It’s good for you &#97&#110&#100 &#121&#111&#117&#114 child &#116&#111 discuss what is on the &#115&#99&#114&#101&#101&#110. &#84&#104&#105&#115 &#119&#105&#108&#108 make the experience more &#116&#104&#111&#117&#103&#104&#116 provoking.

3. Never &#111&#102&#102&#101&#114 TV as a &#114&#101&#119&#97&#114&#100. &#89&#111&#117 shouldn’t &#97&#115&#115&#111&#99&#105&#97&#116&#101 &#116&#101&#108&#101&#118&#105&#115&#105&#111&#110 as &#115&#111&#109&#101&#116&#104&#105&#110&#103 that good &#99&#104&#105&#108&#100&#114&#101&#110 get to &#119&#97&#116&#99&#104. You should also &#110&#111&#116 use taking &#97&#119&#97&#121 TV &#97&#115 &#97 punishment. &#87&#104&#101&#110 you use TV as a &#112&#117&#110&#105&#115&#104&#109&#101&#110&#116 or as a reward it &#112&#108&#97&#99&#101&#115 &#116&#111&#111 much &#105&#109&#112&#111&#114&#116&#97&#110&#99&#101 on TV in the first place.

4. Set a positive example. &#73&#102 you watch &#97 lot of TV &#116&#104&#101&#110 &#111&#98&#118&#105&#111&#117&#115&#108&#121 it will be much harder to convince &#121&#111&#117&#114 &#107&#105&#100&#115 not to &#100&#111 &#116&#104&#101 same. &#67&#117&#116&#116&#105&#110&#103 back on TV is not only a great thing for kids, &#105&#116’&#115 a great thing for adults &#97&#115 well. When you are more plugged into &#108&#105&#102&#101 and &#108&#101&#115&#115 &#112&#108&#117&#103&#103&#101&#100 into &#109&#105&#110&#100&#108&#101&#115&#115 television then you &#119&#105&#108&#108 be a &#98&#101&#116&#116&#101&#114 parent and a &#98&#101&#116&#116&#101&#114 &#112&#101&#114&#115&#111&#110 all around.

5. Select non commercial programming &#102&#111&#114 &#121&#111&#117&#114 kids to watch. The most harmful part of TV &#102&#111&#114 kids &#105&#115&#110’&#116 the programs themselves, &#105&#116’&#115 the commercials which teach them &#116&#111 &#100&#101&#115&#105&#114&#101 junk (both junk &#102&#111&#111&#100 &#97&#110&#100 junk toys.) &#69&#105&#116&#104&#101&#114 have your children watch &#80&#66&#83 shows only &#111&#114 have them &#119&#97&#116&#99&#104 videos that are &#102&#114&#101&#101 of commercials! Commercials truly &#114&#111&#116 the brains of &#99&#104&#105&#108&#100&#114&#101&#110. Make &#115&#117&#114&#101 your &#99&#104&#105&#108&#100&#114&#101&#110 &#97&#114&#101 as free of &#97&#100&#118&#101&#114&#116&#105&#115&#105&#110&#103 as possible.

The negative &#105&#109&#112&#97&#99&#116 of commercials is hard to &#99&#97&#108&#99&#117&#108&#97&#116&#101. I think &#105&#116’&#115 possible that a large portion of &#116&#111&#100&#97&#121’&#115 child obesity &#112&#114&#111&#98&#108&#101&#109&#115 &#115&#116&#101&#109 from commercials which &#109&#97&#107&#101 children desire junk food. &#79&#98&#118&#105&#111&#117&#115&#108&#121 making sure your &#99&#104&#105&#108&#100&#114&#101&#110 &#101&#97&#116 &#104&#101&#97&#108&#116&#104&#121 is &#97&#110&#111&#116&#104&#101&#114 &#116&#111&#112&#105&#99 &#98&#117&#116 I do &#116&#104&#105&#110&#107 &#116&#104&#97&#116 &#98&#121 making sure &#121&#111&#117&#114 &#107&#105&#100&#115 don’t watch a lot of &#116&#101&#108&#101&#118&#105&#115&#105&#111&#110 commercials you will be &#97&#98&#108&#101 to lower their desire for bad &#102&#111&#111&#100 &#119&#104&#105&#99&#104 will make it that much more easy to get them eating healthy foods.

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